Frustration can often be caused by unmet expectations. When reality and expectation fail to intersect it’s important to review how those expectations formed and how to adjust… Read more “Assumptions & Expectations”
We often view our future as having negative aspects which can lead to anxiety and be overwhelming. The same emotions we have about negative future can be… Read more “Flipping From Negative to Positive Uncertainty”
Your feet are already point forward. All you have to do is follow them.
Hindsight is always 20/20. Many of us use this feature of our humanity to look back at how we treated others to see if there are opportunities… Read more “Sometimes Kindness Means No”
A religion’s greatest monument is not its structures, but the example of its people. I’m sad for the loss, but I know the people of Paris and… Read more “of monuments and men”